Product Review: CoQ10, NutriONN

***Disclaimer: I received the following item for free for the sole purpose of an honest review. See Disclosure/Policies.***

From Mayo Clinic: "CoQ10 has been studied for use as an antioxidant to protect cells from damage. CoQ10 has been used in combination with other antioxidants. Early study suggests that it may have antioxidant benefits in people with heart disease. More information is needed on the potential benefits of CoQ10 alone."

The label on this bottle states:

"Coenzyme Q10 is an antioxidant that is made in the human body. CoQ10 is needed for basic cell function. CoQ10 levels decrease with age and certain diseases. Some prescription drugs may also lower CoQ10 levels. CoQ10 in the body can be increased by taking CoQ10 supplements. CoQ10 supports heart function and promotes energy production in cells. CoQ10 can also provide benefits to people with high blood pressure.*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or mitigate any disease."

Purchase from this link: http://www.amazon.com/CoQ10-200mg-Double-Strength-Capsules/dp/B00I3J71EI/keywords=coq10

List price: $69.99 (but at the time of this posting, it is on sale for $35.95)

These contain 120 capsules containing 200mg Coenzyme Q-10 (Ubiquinone), along with Cellulose (Vegetable Capsule), Rice Flour, Magnesium Stearate, Silicon Dioxide. The label states there are "Zero Artificial Ingredients," they are "100% Natural," and "Made in the USA." That last part, Made in the USA, hadn't caught my attention when I agreed to review these, but looking closer, they are distributed out of Portland, OR, my 'home' state!

My thoughts:

CoQ10 is a supplement I had long been meaning to add to my regime but the cost is often prohibitive. When this was offered for review, I quickly applied to be a reviewer. The bottle I received contains a 4-month supply; perfect to see how this will affect me. 

I have just started taking the recommended dosage of one 200mg capsule per day, with a fat-containing meal. The capsules are an average size, but they are orange. Unlike many of the vitamins and supplements I've tried, these do not have a disagreeable scent. They really don't smell like much of anything; if any, it's almost a citrus smell.

Why did I want to try this supplement? The list on the front label of the bottle pretty much sums up the areas I hope to have benefited: 

• Hearth Health (I've had racing heart and palpitations for quite a few years- these had all but gone away when I started eating the THM way; now they come and go)
• Antioxidant
• Energy and Stamina (really, who doesn't need that?)
• Cognitive Awareness (my memory and general ability to do mental tasks has sometimes had me a little worried; it's like there is a disconnect somewhere)
• Healthy Blood Pressure (my mother and grandmother had problems with blood pressure)

So far this is working just fine. In terms of results, I don't think that the short amount of time I've had it and taken it will accurately portray the benefits. For now this is what I can tell you about this product. I am happy with it and will continue to take these- and if results are positive, I will buy another bottle.