Menu for the week...
Monday
B- Pancakes (I made them with 1/2 millet flour and 1/2 white flour for the kids; for me I made FP Easy Mix pancakes. I ended up adding an additional 1/2 TBS oat fiber and 1/2 TBS protein powder because they were so ...gummy...? Tasted good though; I'm just picky with texture.)
L- Tuna sandwiches (tuna mix has mayo, mustard, olives, pickles, Mrs. Dash, shredded cheese; I made bread following the Bread in a Mug recipe from THM, but I subbed egg whites and omitted the flax. Instead I used 1 TBS parmesan cheese and 1 TBS Pristine Whey Protein Powder. It was truly 'white' bread!)
D- Mixed Bean & Quinoa soup with cornbread (GF)
Tuesday
B- Baked Blueberry Oatmeal (I made this the night before and halved the recipe since it's only for 3 on the weekday mornings.)
L- Chili-Dog Pie (We've had this before for dinner and the kids and I really liked it; hubby not so much. That's why it's a lunch this time *smile* You can see the recipe on page 7 of the latest Weekly Barden.) *Changed the recipe some: Used 4 eggs, 3 TBS water, 1/3 cup FP Easy Mix instead of the coconut flour.
D- Chicken Wraps (super super simple. Cook up chicken tenderloins, or any kind of chicken, with spices. Let cool some then put on a tortilla, top with cheese, lettuce leaves, and add a drizzle of ranch dressing. They usually have two of these apiece.)
Wednesday
B- Breakfast Casserole (found this online a while back {apparently can't find it now!} and while it has way too many eggs in it, it sounds like it might be somewhat tasty. Sausage, cheese, and a 'bread' texture tossed in? Worth a try. Sounds more like a quiche type dish in a casserole dish. )
L- Bean "Burgers" (honestly have no idea how these will turn out... Another experiment *smile* Yeah, you know my family loves me.)
D- Tuna Turnovers with side salad (This is the same tuna mix for sandwiches but put into yummy biscuit dough and baked. Yummy.)
Thursday
B- Oatmeal or Mix-n-Match Smoothie (I'm sure there's lots of people who do smoothies all the time. Not us. And not when it's so cold out. But the kids don't care for oatmeal, so I'll give them the option.)
L- Leftovers
D- Beef stew with garlic bread (Fox made the French bread himself on Sunday; haven't decided what kinds of veggies to have in the stew yet...)
Friday
B- Cereal
L- Leftovers
D- Homemade Pepperoni/Sausage/Black Olive Pizza (I am going to make a coconut flatbread crust for myself and have some pizza. It's been too long...)
Saturday
B- Eggs/Fox's choice (since it's his day to make breakfast, he can choose something; for me and the Warden it'll probably be eggs)
L- Meat and cheese sandwiches with tomato, avocado, and lettuce
D- Steaks and side salad (we have Omaha Steaks in our freezer, might as well use them!)
Sunday
B- Eggs
L- Church luncheon- we are bringing Arroz Imperial (from Not Just Tacos), peas, and ice tea
D- Crockpot Italian Chicken with veggies
Monday
B- Pancakes (I made them with 1/2 millet flour and 1/2 white flour for the kids; for me I made FP Easy Mix pancakes. I ended up adding an additional 1/2 TBS oat fiber and 1/2 TBS protein powder because they were so ...gummy...? Tasted good though; I'm just picky with texture.)
L- Tuna sandwiches (tuna mix has mayo, mustard, olives, pickles, Mrs. Dash, shredded cheese; I made bread following the Bread in a Mug recipe from THM, but I subbed egg whites and omitted the flax. Instead I used 1 TBS parmesan cheese and 1 TBS Pristine Whey Protein Powder. It was truly 'white' bread!)
D- Mixed Bean & Quinoa soup with cornbread (GF)
Tuesday
B- Baked Blueberry Oatmeal (I made this the night before and halved the recipe since it's only for 3 on the weekday mornings.)
L- Chili-Dog Pie (We've had this before for dinner and the kids and I really liked it; hubby not so much. That's why it's a lunch this time *smile* You can see the recipe on page 7 of the latest Weekly Barden.) *Changed the recipe some: Used 4 eggs, 3 TBS water, 1/3 cup FP Easy Mix instead of the coconut flour.
D- Chicken Wraps (super super simple. Cook up chicken tenderloins, or any kind of chicken, with spices. Let cool some then put on a tortilla, top with cheese, lettuce leaves, and add a drizzle of ranch dressing. They usually have two of these apiece.)
Wednesday
B- Breakfast Casserole (found this online a while back {apparently can't find it now!} and while it has way too many eggs in it, it sounds like it might be somewhat tasty. Sausage, cheese, and a 'bread' texture tossed in? Worth a try. Sounds more like a quiche type dish in a casserole dish. )
L- Bean "Burgers" (honestly have no idea how these will turn out... Another experiment *smile* Yeah, you know my family loves me.)
D- Tuna Turnovers with side salad (This is the same tuna mix for sandwiches but put into yummy biscuit dough and baked. Yummy.)
Thursday
B- Oatmeal or Mix-n-Match Smoothie (I'm sure there's lots of people who do smoothies all the time. Not us. And not when it's so cold out. But the kids don't care for oatmeal, so I'll give them the option.)
L- Leftovers
D- Beef stew with garlic bread (Fox made the French bread himself on Sunday; haven't decided what kinds of veggies to have in the stew yet...)
Friday
B- Cereal
L- Leftovers
D- Homemade Pepperoni/Sausage/Black Olive Pizza (I am going to make a coconut flatbread crust for myself and have some pizza. It's been too long...)
Saturday
B- Eggs/Fox's choice (since it's his day to make breakfast, he can choose something; for me and the Warden it'll probably be eggs)
L- Meat and cheese sandwiches with tomato, avocado, and lettuce
D- Steaks and side salad (we have Omaha Steaks in our freezer, might as well use them!)
Sunday
B- Eggs
L- Church luncheon- we are bringing Arroz Imperial (from Not Just Tacos), peas, and ice tea
D- Crockpot Italian Chicken with veggies

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